“Gratitude has been conceptualized as an emotion, a virtue, a moral sentiment, a motive, a coping response, a skill, and an attitude. It is all of these and more (Emmons and Crumpler, 2000).” Research on gratitude and happiness is relatively new, and there are many popular beliefs around the benefits of gratitude. This workshop provides a summary of the research about gratitude, and introduces gratitude practices that professionals can integrate into their work and personal lives that can increase career satisfaction, empathy, and joy, and prevent feelings of burnout.
Outcomes:
- Summarize the major benefits of gratitude practices based on recent research.
- Learn several gratitude practices.
- Make a plan for integrating gratitude into work and life.
Event Sponsors
Date and Time
Wednesday Mar 22, 2023
4:00 PM - 6:30 PM MST
Wednesday, March 22, 2023: 4:00-6:30pm (AZ/PDT)
Location
ON Zoom!
Fees/Admission
$25 general admission
LGBTQ Chamber of Commerce Members should use the code Gaymber2023 for a $5 discount!
Register on Eventbrite: https://www.eventbrite.com/e/the-science-of-gratitude-how-being-thankful-builds-resiliency-tickets-563511657537
Contact Information
Carly Flagg
Send Email
“Gratitude has been conceptualized as an emotion, a virtue, a moral sentiment, a motive, a coping response, a skill, and an attitude. It is all of these and more (Emmons and Crumpler, 2000).” Research on gratitude and happiness is relatively new, and there are many popular beliefs around the benefits of gratitude. This workshop provides a summary of the research about gratitude, and introduces gratitude practices that professionals can integrate into their work and personal lives that can increase career satisfaction, empathy, and joy, and prevent feelings of burnout.
Outcomes:
- Summarize the major benefits of gratitude practices based on recent research.
- Learn several gratitude practices.
- Make a plan for integrating gratitude into work and life.
Event Sponsors
Date and Time
Wednesday Mar 22, 2023
4:00 PM - 6:30 PM MST
Wednesday, March 22, 2023: 4:00-6:30pm (AZ/PDT)
Location
ON Zoom!
Fees/Admission
$25 general admission
LGBTQ Chamber of Commerce Members should use the code Gaymber2023 for a $5 discount!
Register on Eventbrite: https://www.eventbrite.com/e/the-science-of-gratitude-how-being-thankful-builds-resiliency-tickets-563511657537
Contact Information
Carly Flagg
Send Email
